Life is messy, and so is creativity—and that’s where the magic lies. The Create or Destroy Workbook is designed to offer a playful, mindful escape from the digital world. This is not your typical workbook; it’s a place to scribble, rip, draw, fold, or completely destroy.

What’s Inside:

• Over 30 prompts to help you get creative and have fun. Things like drawing circles, find-a-words, colouring in, ripping up pages, simple patterns and more.

How It Works:

• Each page offers a simple prompt: create something beautiful, or lean into the freedom of destruction.

• Tear out a page, turn it into art, or crumple it into a ball. The choice is yours.

• Let go of perfectionism and rediscover the joy of creating without rules.

Why It Matters:

• Boost Mindfulness: Engaging with your hands and focusing on a task helps quiet the mind and bring you into the moment.

• Challenge Perfectionism: By giving yourself permission to "destroy," you let go of rigid expectations and embrace imperfection as part of the process.

• Reignite Creativity: The prompts encourage curiosity and playfulness, reminding you that creativity is not about the outcome but the act itself.

Whether you’re looking to unwind, explore mindfulness, or just have fun, the Create or Destroy Workbook invites you to step outside the box and engage your mind in new ways. There’s no right or wrong here—just you, the page, and whatever happens next.

This purchase is for a PDF file that you can print out at home (or places like Office Works).